Online Physiotherapy
For a Pain-Free Life
Expert physiotherapy available exclusively online. Your first appointment is an in-depth evaluation consultation, followed by personalized guided treatment and rehabilitation sessions from your next appointment onwards.
Online Physiotherapy Consultation & Treatment
Expert Physiotherapy Care, Wherever You Are in the World
Get personalised physiotherapy guidance from Dr Divya Sharma, Neuro Physiotherapist, founder of HealthPlus Physiotherapy & Wellness Studio.
With a background in neurological physiotherapy, emergency medical services, international dry needling and manual therapy, I provide individualised online physiotherapy consultations designed around your symptoms, medical history, functional limitations and recovery goals.
Conditions We Help With
Back Pain Treatment
Relief from lower/upper back pain, slip disc, sciatica and posture issues.
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Neck & Shoulder Pain
Treatment for neck stiffness, shoulder pain, frozen shoulder and desk-related issues.
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Posture Correction
Improve posture, reduce muscle tension and prevent lifestyle-related problems.
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Sports Injury Rehabilitation
Recovery programs for sports injuries and confident return to activity.
Learn MoreSimple 4 Steps to Recovery
1st Appointment: Consultation
Book your initial online consultation to discuss symptoms, posture and pain history.
Video Assessment
Connect 1-on-1 on video call for thorough motion tests and root-cause diagnosis.
Next: Treatment Sessions
From your next session onwards, attend live guided treatment and exercises tailored for you.
Pain-Free Living
Track progress, improve strength and regain full pain-free mobility with WhatsApp follow-up.
Initial Consultation & Treatment Sessions
Physiotherapy is available via online consultation and treatment. Follow this proven 2-step structured roadmap:
Evaluation Consultation
Your initial session is dedicated to understanding your condition thoroughly.
- Comprehensive video assessment with senior therapist
- Root-cause identification of pain, spasms or injury
- Immediate posture correction & acute pain relief tips
- Tailored recovery plan & treatment schedule formulation
Guided Treatment Sessions
Active rehabilitation and progressive recovery therapy conducted online.
- 1-on-1 live virtual therapeutic exercise sessions
- Real-time form correction & posture biomechanics
- Progressive strength, flexibility & mobility training
- Regular progress reviews & WhatsApp home support
Consultation & Rehabilitation Plans
Clear, transparent consultation packages with Dr Divya Sharma. No hidden fees — choose the plan that fits your recovery stage.
Initial consultation
History, movement assessment, medical report review, and personalized rehabilitation recommendations.
Follow-up consultation
Review symptoms, correct exercises, assess healing milestones, and progress the treatment plan.
Consultation + personalised plan
Initial assessment, detailed written home-exercise programme, posture blueprint, and a tailored 1-week recovery plan.
4-week rehabilitation programme
Initial assessment plus 3 follow-up video sessions, active exercise progression, WhatsApp guidance, and ongoing plan adjustments.
