Find Balance, Strength
& Inner Calm.
Authentic yoga classes available in our studio and online. For offline classes, batches have 3–4 people per batch (one batch at a time) for personalized instructor attention. For online sessions, online classes are available for all participants.
Curated Daily Yoga & Wellness Sessions
Curated daily batches designed for comfort, healing, and active energy. Offline batches: 3–4 people per batch (one batch at a time). Online batches: No participant restrictions.
Yoga Group Classes (Online & Offline)
Practical, focused programs designed for real life. Offline sessions are conducted with 3–4 people per batch (one batch at a time) for attentive individual guidance. Online classes are available for students across India and worldwide.
1. Morning Yoga
Target: Men and women, all levels wanting a refreshing, energetic start to the day.
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2. Back Pain Yoga
Target: Adults with back discomfort, lumbar stiffness, or mild spinal pain.
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3. Neck & Shoulder Yoga
Target: Desk workers, IT professionals, and frequent mobile device users.
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4. Weight Loss Yoga
Target: Adults looking to improve fitness, burn calories, tone muscles and stamina.
Book Batch5. Yoga for Beginners
Target: People new to yoga seeking step-by-step guidance in a non-judgmental space.
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6. Flexibility Yoga
Target: Individuals experiencing stiffness, tight hamstrings, and reduced joint flexibility.
Book Batch7. Stress Relief Yoga
Target: Working professionals battling mental fatigue, anxiety, and work burnout.
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8. Senior Citizen Yoga
Target: Older adults wanting gentle movement, joint mobility, balance, and fall prevention.
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9. Men's Yoga
Target: Men wanting to improve core strength, back flexibility, endurance, and athletic fitness.
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10. Women's Yoga
Target: Women wanting general fitness, pelvic health, flexibility, and hormonal balance.
Book BatchHealthPlus Wellness Club — 10 Group Classes Schedule
Morning & evening batches with 3 to 4 persons per offline batch (one batch at a time) and open online attendance. Pick your preferred timing below.
| No. | Class Name | Age Group | Suggested Timing | Action |
|---|---|---|---|---|
| 1 | Weight Loss FitnessStudio batch (3–4 people per batch) • Online open | 18–45 years | 7:00–8:00 AM | Book Slot |
| 2 | Full Body StretchingStudio batch (3–4 people per batch) • Online open | 18–60 years | 8:00–9:00 AM | Book Slot |
| 3 | Senior FitnessStudio batch (3–4 people per batch) • Online open | 60+ years | 9:00–10:00 AM | Book Slot |
| 4 | Office FitnessStudio batch (3–4 people per batch) • Online open | 22–45 years | 6:00–7:00 PM | Book Slot |
| 5 | Cardio FitnessStudio batch (3–4 people per batch) • Online open | 18–40 years | 7:00–8:00 PM | Book Slot |
| 6 | Core StrengthStudio batch (3–4 people per batch) • Online open | 20–45 years | 8:00–9:00 PM | Book Slot |
| 7 | Women's FitnessStudio batch (3–4 people per batch) • Online open | 18–45 years | 6:00–7:00 PM | Book Slot |
| 8 | Strength & FitnessStudio batch (3–4 people per batch) • Online open | 18–40 years | 7:00–8:00 AM | Book Slot |
| 9 | Full Body ToningStudio batch (3–4 people per batch) • Online open | 20–40 years | 8:00–9:00 AM | Book Slot |
| 10 | Active Lifestyle ClubStudio batch (3–4 people per batch) • Online open | 18–60 years | 9:00–10:00 AM | Book Slot |
Yoga Studio & Equipment Pricing
Pehle trial class se demand aur batch timings test karein. Shuruati affordable pricing range — offline batches: 3–4 people per batch (one batch at a time).
Single Group Class
Pehle trial session se experience karein. Flexible attendance bina kisi monthly commitment ke.
- Offline: 3–4 people per batch
- Direct instructor posture guidance
- Gentle warmup & breathwork
8 Classes / Month
Consistent routine build karne aur back / neck pain relief ke liye sabse best plan.
- 2 sessions per week (8 total)
- Fixed slot in 3–4 person batch
- Habit building & steady flexibility
12 Classes / Month
Weight loss, physical stamina, deep core strengthening aur full body mobility ke liye ideal.
- 3 sessions per week (12 total)
- Faster visible fitness transformation
- Priority timing reservation
Elliptical Machine Cardio
Zero-impact cardiovascular conditioning & knee-friendly joint rehab on professional studio elliptical machine.
- 30–45 min dedicated workout slots
- Calorie burn with zero joint strain
- Clean, air-conditioned studio space
The 3–4 Person Studio Advantage
In crowded gym classes with 20–30 people, instructors cannot catch subtle posture mistakes or modify asanas for your specific physical condition.
At Healthplus, for offline classes we maintain 3–4 people per batch (one batch at a time). For online sessions, there is no restriction on participant count. Offline, you receive undivided personal guidance, gentle hands-free alignment corrections, and the calming energy of an uncrowded studio.
Shop 18, Sai Prem Market, Marunji, Hinjewadi, Pune – 411057
In-studio yoga and wellness sessions are held at this centre. Pre-registration for trial classes (3–4 persons per batch) is open via WhatsApp: +91 63777 76377.
